January 2026 - Sardeenz!

Sultan Moroccan Sardines with Olive Oil & Hot Peppers

These Sultan Moroccan Sardines with Olive Oil & Hot Peppers were also from that new local Middle Eastern market. They also sell a version packed in sunflower oil with hot peppers. A gentleman at the market proclaimed these packed in olive oil to be his favorite sardine. I had tried the ones with tomato sauce and hot peppers before and thought they were worthy. Let's see how these fare.

Initial impression upon opening the can: 4.8/5.

A little ragged-looking, but that's not usually a problem, taste-wise. The fresh sardine aroma is subtle. The oil is tinted red from the pepper. There are a few scales evident, but no tails or fins. A sip of the olive oil is neutral, until its heat hits the back of the throat with unexpected intensity.

Diving In

There are six medium size fish packed in the deep tin. All were firm enough to extract fairly intact, save for some roughed-up skin. Two sizeable peppers apparently account for the muscular level of heat.

There was a tablespoon or more of oil left in the can, and I cautiously poured about two thirds of it over everything.

Separating the fish into bites with a fork, they are firm but on the palate tender, almost melt-in-your-mouth. They are satisfyingly meaty at the same time. The salt level is just about right, with 440mg. sodium, a little above average.

Mixing the hot oil with the rice subdued the heat somewhat, and made for a satisfying level of spice throughout.

Main Takeaways

Tender, meaty pilchards
Good sardine flavor
Pepper heat is strong but not excessive

I would consider these a definite re-buy for spicy sardines. They check most all of the boxes for flavor, texture and heat. And all at a reasonable price.

Brand: Sultan
Description: Sardines with olive oil & hot pepper
Species: Pilchards
Country of Origin: Morocco
Source: FAO34, Eastern Central Atlantic
Skin/Bones: Yes/Yes
Net Wt: 4.41 oz.
Price Range: $3

El Manar Mediterranean Sardines in Sunflower Oil

DeenLeave a comment

I got these El Manar Mediterranean Sardines in Sunflower Oil from another new-to-me local vendor, this time a Middle Eastern market. I had been wanting to try the brand for a long time, but they were never available individually priced on Amazon. While they were very attractively priced by the dozen there, I was reluctant to commit to twelve cans of an unknown commodity.

Initial impression upon opening the can: 4.9/5.

This was one of those super stiff cans you think you'll never get the lid off. I was finally able to do so with minimal oil splatter. After doing so, I didn't note much in the way of aroma, only the slightest whiff of a fresh fish smell. A sip of the oil was also neutral, not unexpected from sunflower oil.

There looks to be a generous number of fish in this can, which is a good thing. I also see little or nothing in the way of scales or fins. Also good.

Lunch Time

Unloading the can out over rice, I am pleased to see a total of eight fish. They are firm enough to remain intact.

An initial bite reveals a meaty texture, not dry but not what I would call juicy by any means. I also note they are surprisingly a little salty, but not off-puttingly so. The English language label lists 270mg. sodium, relatively low for tinned fish.

After finishing half the can, I decided to season them up a little. A new jar of Micro Pharms Crunchy Garlic Oil seemed the perfect choice. It has tons of crunch, and by typical chili crisp/crunch standards, isn't salty at all. Turns out it was a good combination. I note the Amazon listing's image of the label says 0mg. sodium, but it's actually a still-very low 60mg.

Main Takeaways

Tender but firm fish
Generous portion
A little salty

Overall, I thought there was much to like about these, and just may consider purchasing a dozen. El Manar also sells a version packed in harissa oil. Hopefully, I can convince the local vendor to consider stocking them as well.

Brand: ManarThon-Zarzis / El Manar
Description: Sardines in sunflower oil
Species: Sardina pilchardus
Country of Origin: Tunisia
Source: FAO37, Mediterranean Sea
Skin/Bones: Yes/Yes
Net Wt: 4.4 oz.
Price Range: $3-4

Fishwife Smoked Trout with Red Chimichurri

DeenLeave a comment

Another tin I picked up from that new local gourmet shop, this Fishwife Smoked Trout with Red Chimichurri sounded quite appetizing. It's a selection not stocked by either of the other two places I've purchased Fishwife products before. A little spendy at $13, but not out of the ballpark for Fishwife tins that incorporate some kind of additional premium preparation like their Sichuan chili crisp smoked salmon.

Initial impression upon opening the can: 5/5.

The aroma hits you immediately. Smoke, vinegar, oregano, cumin. It's almost like the lid just opened on a loaded barbecue pit. The chimichurri looks kind of sparse, though. A sip of the oil (olive) is also smoky and seasoned.

The single filet is firm enough to lift out of the tin intact. Underneath, there is a copious amount of the chimichurri, and I poured all of it over the trout and rice.

An added plus was that there was enough of the sauce to coat the fish as well as season the majority of the rice.

Picking off bites of fish, I note it is firm but tender enough. The smoking process has flavored it but not made it tough. I didn't check to see if there was skin on the bottom of it, but didn't notice any as I ate.

The seasoning includes grilled red pepper, vinegar, parsley, garlic, oregano, paprika, cumin, chili and salt. The pepper and herbs have been reduced to a coarse grind, and everything is well-integrated.

Main Takeaways

Complex aroma and flavor
Tender, meaty trout
Everything well-balanced

About the only thing that could make this tin any better would be a lower price.

Attractively priced in lots of three at Amazon, though. I just ordered three if that tells you anything. Or use the link and code below and get some directly from Fishwife.

Brand: Fishwife
Description: Smoked trout with red chimichurri
Species: Trout
Country of Origin: Denmark
Source: FAO N/S Farm raised
Skin/Bones: No/No
Net Wt: 3.7 oz.
Price Range: $11-13

Use code WELCOME10 for 10% off sitewide.

Affiliate link, earns commissions

Maria Organic Sardines with Organic Tomatoes in EVOO

DeenLeave a comment

I got these Maria Organic Sardines with Organic Tomatoes in EVOO during my first visit to a new local gourmet foods market of which I just became aware. I was encouraged by their initial inventory of non-supermarket variety tinned fish. Hopefully, their selection will expand even further.

Initial impression upon opening the can: 5/5.

The aroma is of fresh tomato. A sip of the oil is similar, except with a note of the sardines. Any notes from the EVOO itself were masked by the tomato. There appear to be four medium to large pilchards. The tomato consistency is that of crushed tomatoes. The flavor of it doesn't suggest anything in the way of seasonings, and the label confirms only tomatoes, EVOO and salt.

Time For Lunch

Out over rice, there are three medium size fish and one a bit larger than the rest. I see a few scales remaining in the sauce, but pour it all over the fish anyway. I didn't note any fins, but the sauce may have concealed them.

The tomatoes are thick and cling well to the fish, the intense red color indicative of their depth of flavor.

An initial bite is firm and meaty. There is no dryness to the mouthfeel, and the flavor of the fish is fresh.

I thought the salt balance was spot-on, adding just enough to serve both the fish and tomato sauce well. The impression of freshness of the sauce is a big plus, and its brightness of flavor complements the fish well. Thankfully, it doesn't taste over-cooked, as some tomato sauces do.

Main Takeaways

Meaty pilchards
Fresh, bright tasting tomato
Thick sauce clung well to the fish

A spicy tomato version of this tin would be a welcome addition to the Maria Organic offerings.

Brand: 100 Misterios / Maria Organic
Description: Sardines with organic tomatoes in EVOO
Species: Pilchards
Country of Origin: Portugal
Source: FAO27, Northeast Atlantic
Skin/Bones: Yes/Yes
Net Wt: 4.2 oz.
Price Range: $8-9

Ramón Peña Yellowfin Tuna in Olive Oil

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This Ramón Peña Yellowfin Tuna in Olive Oil has been in my stash for a few months now. I've had it since before I tried their sardines in olive oil, and I just felt like some tuna.

Initial impression upon opening the can: 5/5.

A nice big chunk of yellowfin. The aroma of the oil is neutral, with no real scent of the fish. A sip of it has just a hint of tuna flavor.

Tasting a bit of it alone, it has a mild flavor one would expect of yellowfin, with only the slightest hint of tuna "tang".

Let's Do Lunch

It was packed in tight, making extracting the fish from the can in one big chunk impossible. I inverted the can over the rice bowl, and used a fork to pry it all out. There wasn't much oil, but what little there was went in as well.

As I tried larger bites of tuna, I kept thinking it seemed a little dry on the palate. The initial taste was straight from the can and had relatively more oil with it. In the bowl, the oil kind of drained off into the rice, leaving the tuna not as coated with it.

I also thought it could have use a touch more salt, listed as a moderate to low 310mg.

Adding Some Seasoning

This next part was a bit premeditated. Rather than my usual basmati, I chose some sticky rice for this tasting. I also brought out some furikake and gohan desuyo, just for a little Japanese flair.

The furikake added the needed saltiness, its nori and sesame adding some beneficial umami. Gohan desuyo is usually more a flavoring for the rice, and in this case I probably should have left it off, as it did nothing for the tuna except to overpower it. I'll know better next time.

Main Takeaways

Nice, mild yellowfin tuna
A tad dry mouth feel
Needed some salt

At $8, I might have expected a little more from this tin, but at the same time I didn't go into it expecting to be blown away, either. This would be a good choice for some kind of salad with some additional olive oil to moisten things up a bit.

Brand: Ramón Peña
Description: Yellowfin tuna in olive oil
Species: Thunnus albacares
Country of Origin: Spain
Source: FAO27, Northeast Atlantic
Skin/Bones: No/No
Net Wt: 3.9 oz.
Price Range: $8

Angelo Parodi Sardines in Olive Oil

DeenLeave a comment

These Angelo Parodi Sardines in Olive Oil came with an order from International Loft a few months ago. I had already tried their spicy sardines, and found them very good. I wanted to see if these plain pilchards would stand on their own. Some packages seen call them Portugese Sardines, either in English or Portugese.

Initial impression upon opening the can: 4.5/5.

Not nearly as impressive as the spicy ones were. There's not really much in the way of an aroma, just some slight fishiness, but not in a bad way. A sip of the oil is neutral. It's not EVOO, so not really surprising.

There appear to be four sizeable pilchards, all a bit ragged-looking, with some bones peering from the cavity opening. Some scales evident. Also, some pelvic fins, and on one, a tail. There are specks of something I suspect might be a little dirt. An initial bite is a bit bland, but the sardine flavor is fresh.

Let's Proceed

I'm surprised how pedestrian these look compared to the spicy ones, which were nicely packed and in virtually pristine condition.

Digging in, I found them tender and moist. The sodium level is listed as 420mg, but the taste is of far less salt.

Still, on the palate they are a meaty sardine, appearances aside.

When I got to the last fish, I broke out a little chili crisp to season it up, and that bit of extra saltiness was an improvement.

Main Takeaways

Not the prettiest pilchards
Moist, tender and meaty fish
Good flavor once you get past the looks

I have three more tins of these I got from Home Goods. They certainly will be from a different lot, so the possibility exists this tin was an anomaly, appearance-wise. I'll update once I try them, either way.

Update

It's only a week later, but I wanted to do this follow-up sooner than later, while the first tin was still fresh in my mind.

Initial impression upon opening (2nd) can: 4.8/5.

These were a little cleaner looking, and not quite as torn up. Four fish again. This time they came out of the can mostly intact. The aroma and taste of the oil were about the same as the first can.

These were stuffed in the can so tight they assumed a blocky, squared-off shape. As before, there were pelvic fins and a few scales.

The flavor and texture were comparable to the first can. Still a tad low on salt, but a good, fresh sardine taste.

I think the difference between the two tins is minimal, mainly cosmetic, and could be chalked up to normal variation in whatever fish or whoever was canning them on each particular day. The "best by" dates on the two were little more than a month apart. While we'd like to always see beautiful silvery bellies with no scales, the reality is that it's not going to happen 100% of the time. The bigger question for me is, why does Home Goods have product labeled with fresher dating than a normal vendor?

Brand: Angel Parodi
Description: Sardines in Olive Oil
Species: Sardina pilchardus
Country of Origin: Portugal
Source: FAO27, Northeast Atlantic
Skin/Bones: Yes/Yes
Net Wt: 4.23 oz.
Price Range: $4

El Raño Wild Caught Sardines with Lemon Essence

DeenLeave a comment

I had read you could sometimes find sardines at Home Goods stores. These El Raño Wild Caught Sardines with Lemon Essence would be my third such find there. The store has a "gourmet foods" aisle, and it's typically crammed full with a hodgepodge of jarred sauces, olive oils, snacks, condiments and sundry other such items.

You really have to stoop and dig sometimes, as none of it is what you'd call "merchandised". And you kind of have to watch the pricing, too. Sometimes their marked-down price is slightly above that which you can find elsewhere, if you know where to look.

This happened to be a promotional package that included a ceramic serving dish. The boxed tin was nestled in the dish, and all was slipped into a cardboard sleeve. A dot of glue kept things from sliding apart, but it also damaged the carton upon opening. I tried to find an image of an identical carton, but to no avail. It seems like many canneries change their packaging more often than their underwear. So, I did a little quick cut-and-paste photo fixing.

Initial impression upon opening the can: 4/5.

Not very pretty. It's three quite large pilchards (allegedly) crammed into the deep can. I see spine and bones protruding from one, and there are quite a number of scales. And at least one set of pelvic fins. A far cry from the pretty, silver-bellied specimens found in better tins.

There is an initial subtle aroma of lemon which quickly dissipates. There is no fishy aroma to be detected. A sip of the oil takes a moment to echo the lemon flavor.

Here We Go

Getting the first one out was difficult, and it had to be broken up to extract it. The large spine, as well as some residual entrails I'm not used to dealing with, I found to be a distraction. I scraped off some more scales and resumed my assessment.

There was a tablespoon or more of oil (listed only as vegetable oil) left in the can. I poured most of it over everything in hopes of maximizing any experience of lemon flavor.

I noted the meat was not dry, but it flaked in a way I'm not used to with sardines. Its texture was a bit like some other kind of fish (tilapia?). Another distraction. But I soldiered on.

The heat of the rice did let the lemon flavor bloom a bit, and I found at least that part of things pleasant. There was no actual lemon in the can, so "natural lemon flavor" is all I have to go on. The salt balance was OK, neither too high nor too low.

Main Takeaways

Large fish, with odd texture
Too much in the way of scales and other unpleasantries
Distractions interfered with enjoyment

I had higher hopes for these. The El Raño label is under the umbrella of Conservas Artesanas Gallegas, which also produces La Narval and Maruxaina. But it appears to be their "value" brand.

Here's a view of the full package and the serving dish.

The cost was $8, with the store tag saying "compare at $10". The dish is nothing special. But for cheap, who cares? If it had been $8 for just the tin of fish, however, I wouldn't have considered it a bargain.

Amazon sells a double-pack of a small sardines version of these at a tempting price, but I am ambivalent about risking the $12 for two smallish cans only to be potentially disappointed again.

Brand: Conservas Artesanas Gallegas / El Raño
Description: Wild caught sardines with lemon essence
Species: Sardina pilchardus
Country of Origin: Spain
Source: FAO34, Eastern Central Atlantic
Skin/Bones: Yes/Yes
Net Wt: 4.2 oz.
Price Range: $10