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These Rugen Fisch Herring Fillets in Mustard Sauce came from World Market one of the last times I visited there. They were priced $4.29 on the shelf but rang up as $4.99. When I pointed out the discrepancy to the cashier, the only response was, "Do you still want them?" No apology or offer to adjust the amount manually to the posted price. My personal experience in retail and customer goodwill taught me that leaving a bad taste in a customer's mouth isn't worth 70 cents, a lesson World Market would do well to learn. Moving on.

Initial impression upon opening the can: 4.7/5.

The fish are obscured by a mass of gloppy mustard. There's an oily sheen which the package reveals is canola oil. The aroma is vinegary, mustardy. The look and feel is similar to the seasonal herring offerings at Aldi. Even in removing them from the tin, getting a look at the fillets themselves is not possible due to the copious amount of mustard sauce.

Digging In

Perhaps not a traditional serving style, but I put the fish over rice. The fillets tended to break apart lifting them from the can. It appears to be about four separate fillets, but they are glued together by the mustard. Prying them apart with a fork reveals skin left on all.

There was quite a bit of mustard sauce left in the tin, and I only felt the need to add less than half of it to the fish and rice, as so much had already clung to the fillets themselves. A net drained weight is not given on the carton.

As you might surmise, the taste is mainly of the mustard, which I assume is a German style, somewhere between plain yellow and Dijon. It is smooth, not grainy. The herring, not being smoked, is mild enough that its inherent flavor stood no chance against the sauce.

The taste is not overly salty. The carton lists 520mg. sodium, but is unclear if that's per serving (two per can) or for the entire contents.

If you don't mind the preponderance of mustard, this is a filling tin of fish. Even at the increased price, they still represented a decent value, although the ones from Aldi were less than $2 for the same size tin. And I liked them better.

Main Takeaways
  • Generous portion
  • Mustard overpowers the fish flavor
  • Cheaper alternatives elsewhere

Brand: Rugen Fisch
Description: Herring Fillets in Mustard Sauce
Country of Origin: Germany
Source: FAO 27, Northeast Atlantic
Skin/Bones: Yes/No
Net Wt: 7.05 oz.
Price Range: $5

This MW Polar Smoked Herring with Pepper came from Walmart. I've been happy with other MW Polar tinned fish products do far, and hoped this one wouldn't be an exception. For $3.58 for a 7oz. tin, it was hard to pass up. Let's see how it tastes.

Initial impression upon opening the can: 4.9/5.

The appearance of the contents mirrors the representation of it on the can more closely than about any other I've seen to date. It's a generous portion. The meat has a bronze coloration suggesting natural smoke. The aroma is similarly smoky. Tiny bits of finely diced red pepper dot the surface of the fillets. A sip of the packing brine is broth-like and tinged with smoke flavor.

Let's Eat

The fillets lift out of the tin largely intact. On closer inspection, it's three fillets with skin on the bottom. There's a good deal of the broth/brine left in the tin, and I poured about half over the fish and rice. Net drained weight accounts for 130gm. of the 200gm. total.

The meat has a good smoke flavor, and the brine has kept it moist and juicy. The last ingredient on the list is beechwood smoke, and since I don't see a claim of natural smoking, I have to assume it's just an added flavoring. Nonetheless, it doesn't taste artificial or acrid, so that's a plus.

The pepper content appears confined to the red pepper and some paprika, but there is an impression of black pepper to the seasoning as well. The salt level is just right, coming in at 360mg. for the entire, two serving can.

Main Takeaways
  • Generous portion
  • Tender, juicy fish
  • Good smoke flavor

All things considered, a satisfying tin of smoked herring, seasoned well, and a bargain at under $4.

Brand: MW Polar
Description: Smoked herring with pepper
Species: Clupea harengus
Country of Origin: Germany
Source: FAO 27, Northeast Atlantic
Skin/Bones: Yes/No
Net Wt: 7.05 oz.
Price Range: $3-4

This Genova Yellowfin Tuna with Calabrian Chili came from Walmart, where I also purchased the lemon and herbes de Provence version. I remember liking that one, and hoped this one would be similarly satisfying.

Initial impression upon opening the can: 4.9/5.

Similar to the lemon version, it appears to be nice, thick chunks of tuna. The oil is tinged red from the Calabrian chili, and also paprika extract further down the ingredient list. The aroma is not too fishy, a good sign. A sip of the liquid isn't too revealing, but there is a subtle heat to it. As with the lemon version, no physical spices are visible.

Let's Dig In

This time, I just dumped everything straight from the can over rice. You can see the thickness of the chunks is equal to the depth of the tin.

Initial bites are promising. The chili heat is subtle but pervasive and has saturated the meat nicely. Continuing on, the chili flavor maintains a steady, well-balanced undertone of spice. I thought it complemented the flavor of the tuna well.

The label describes the seasoning as "Calabrian chili flavor infused olive oil", but again, as with the lemon version, this should not be construed to mean the packing liquid is totally olive oil.

Sodium is again 500mg, but it doesn't taste that salty. I thought the salt level was OK.

As with the other, I found the tuna a little dry, but not terribly so. My previous experience with chili seasoned tuna was a Korean offering that also had potato mixed in, and I found I preferred this one by a substantial margin.

Main Takeaways
  • Good quality yellowfin tuna
  • Chili heat well-balanced

Brand: Genova Seafood
Description: Yellowfin tuna with Calabrian chili
Species: Yellowfin tuna
Country of Origin: Thailand
Source: FAO71, Western Central Pacific
Skin/Bones: No/No
Net Wt: 5 oz.
Price Range: $3

This IASA Grilled Sea Bass Fillet in Olive Oil came from a local gourmet specialties market some months ago. I figured I had put off opening it long enough. Let's see how it tastes.

You may see the product carton titled either in English or Italian, as mine was. The back of the carton, however, was all in English.

Initial impression upon opening the can: 4.9/5.

A nice looking fillet, filling the tin reasonably well. The aroma is mild and fresh. A sip of the nearly clear olive oil gives only a hint of the fish's flavor. There are grill marks on the fillet, but the overall color of the meat doesn't give the impression it was actually cooked that way.

Let's Dig In

The fillet was difficult to remove from the tin in one piece. It broke apart into several chunky sections.

There is a fairly large amount of oil remaining in the tin. The carton reveals the drained weight to be almost exactly half of the contents. Nevertheless, I poured all of it over the fish and rice.

The meat is incredibly tender, virtually melting in your mouth. The flavor is extremely mild, enough so to make one wish all canned fish fillet were as good. I still tend to believe the grill marks are strictly cosmetic, but the flavor and tenderness made me not really care.

The salt content is low, only 153mg. sodium for the entire tin. And that's fortunate, as anything more would have detracted from the spectacular flavor of the fish.

I searched the package and can for an FAO fishing area stamp, but found none. The carton reveals the fish is actually farmed.

Although a bit pricey, a tin worth experiencing. Highly recommended.

Main Takeaways
  • Tender, mild and flavorful fish
  • Simply packed in olive oil and salt
  • A little pricey, but worth it

Brand: IASA
Description: Grilled sea bass fillets in olive oil
Species: Dicentrarchus labrax
Country of Origin: Italy
Source: N/A, Farmed
Skin/Bones: No/No
Net Wt: 5.11 oz.
Price Range: $12.50

Pay attention, reader. These JOSÉ Gourmet Sardines with Lemon in Olive Oil are, to date, the manifestation of what I think "sardines with lemon" should be. And I mean that in all respects.

Initial impression upon opening the can: 4.9/5.

These are some really nice looking fish. There was no promise of what size these would be on the carton, but I'm really happy that they're smaller. Hopefully, that's consistent from can to can.

There's no overtly fishy aroma. The oil is tinged slightly yellow, which I hoped meant good things, either in terms of olive oil flavor or lemon-wise. I tasted the oil, as I usually do, and found a subtle yet realistic lemony essence.

Pulling fish from the can, they are firm enough. But tasting them, they are beautifully melt-in-your-mouth tender. No scales evident at all. Almost as perfect as a skin-on, bone-in pilchard can be. The lemon flavor is spot-on. There's a half slice in the bottom of the can. It retains its citrus flavor well enough so that bits of it consumed with the fish only improve the experience. Even the rind is worth tasting. Highly recommended.

I happened to crack open this can while enjoying a glass of a New Zealand Sauvignon Blanc. Its own lemony notes complemented the sardines well, its bright acidity cutting through the richness of the fish and olive oil nicely.

Revisit and Update

It's been about a year since I reviewed these, and I decided to pull another tin from my stash to see if they were still as good as I remembered.

Only four, larger fish this time. Some skin broken, even missing on a couple. Not nearly as pretty as the original can. Initial impression points reduced to 4.6/5.

I dumped them out, oil and all, over rice. They are as tender and moist as before, despite the downgraded appearance and larger size. The lemon flavor might have been a tad less impressive, but the lemon slice retained some of its citrus tang. Still recommended.

Main Takeaways
  • Really nice looking fish, but can vary
  • Top notch lemon flavor
  • The lemon sardine to beat

See it at Amazon. They are well-priced there when purchased in packs of three or more.

Brand: 100 Misterios / JOSÉ Gourmet
Description: Sardines with Lemon in Olive Oil
Species: Pilchards
Country of Origin: Portugal
Source: FAO27, Northeast Atlantic
Skin/Bones: Yes/Yes
Net Wt: 4.2 oz.
Price Range: $9

Caught these Natural Catch Spicy Yellowfin Tuna Filets, new and on sale at Whole Foods. Regular $5.49 marked down to $3.77 for Amazon Prime members. One of a few cans of various premium tuna I've acquired recently to try.

Initial impression upon opening the can: 4.5/5.

Nice presentation with the pepper visible. Packed reasonably full of layers of yellowfin tuna filet. Ingredients list vegetable broth in addition to organic EVOO and spices. A nice, warm heat from the seasoning, not overpowering. No dry mouth feel like some tuna, and a nice, fresh tuna taste.

Natural Catch is an up-and-comer in the premium tuna arena. Based upon this can, I'd say they will be a contender. Recommended.

Update

I had another can in my stash for several months now, and decided to revisit and update this year-old review. Very early reviews here were not as in-depth as they have come to be, and this was one in need of revisiting.

I had been critical in the past about Natural Catch marketing. For a time, they mounted an aggressive social media campaign showing how their tuna consisted of premium filets. I noted, in both individual cans I had tried after the first one, and in the advertising, that the filets comprised only the top third of the can contents, and what was underneath was largely a mass of chunk tuna.

This most recent tin had a little more in the way of filets, approximately 50%, with an additional filet piece below the photogenic ones normally covering the top.

The flavor was consistent with my previous assessment, and I still recommend it, especially if it can be had at the sale price at which Whole Foods periodically offers it.

See it at Amazon.

Brand: Natural Catch
Description: Yellowfin Tuna in Spicy EVOO
Species: Yellowfin tuna
Country of Origin: Viet Nam
Source: FAO71, Western Central Pacific
Skin/Bones: No/No
Net Wt: 4.4 oz.
Price Range: $5-6

These Safe Catch Wild Sardines in Olive Oil with Lemon were a new item at a local independent supermarket. New enough that I wasn't able to find an image of the carton online anywhere. Not even on the Safe Catch website, which makes no mention of them selling sardines at all. Puzzling.

I thought the "bone-in with skin" banner was odd. Usually, that's assumed if other than boneless/skinless.

Initial impression upon opening the can: 4.8/5.

Some husky pilchards. No scales apparent, and the skin is in reasonably nice condition. Fresh aroma from the can. A sip of the oil hints at the lemon.

Let's Dig In

There are five fish total in the deep tin. A slice of lemon in the bottom still retains some brightness of flavor. The fish tended to break in two somewhat as they were lifted from the can. I poured the remaining olive oil in the tin over everything, hoping to maximize any lemon flavor.

The first bite is both good and bad. The meat is tender, almost too tender to the point of maybe mushy, but not quite. It's acceptably moist, but not what I would characterize as juicy. The bad part is the clump of scales stuck to the roof of my mouth, but it only happened one more time after, so not a deal breaker. There was also some random detritus I couldn't identify that kind of diminished the overall experience.

I thought they could have been a little saltier, sodium is an average 310mg. It might have also perked up the lemon, which was subtle but detectable throughout.

At the $4.39 price point, I expected a little better processing, e.g. the scales and detritus. Hopefully, it's just not a representative sample can.

Main Takeaways
  • Tender, moist fish, but maybe borderline mushy
  • A little more lemon flavor would have helped
  • Some unwelcome scales and mystery bits

Brand: Safe Catch
Description: Sardines in olive oil with lemon
Species: Sardina pilchardus
Country of Origin: Morocco
Source: FAO34, Eastern Central Atlantic
Skin/Bones: Yes/Yes
Net Wt: 4.4 oz.
Price Range: $4-5